Grief & Loss Counselling
Dealing with Grief and Loss
Grief and loss have a way of sneaking up on us when we least expect it.
Life can bring significant changes after experiencing grief and loss, and navigating through these transitions can feel overwhelming. However, understanding the stages of grief and learning effective coping strategies can be a powerful starting point on the path to healing. I can assist clients on their journey of acknowledging their loss.
I can assist with matters including:
Grief related to death
Grief unrelated to death
Children & Adolescent Counselling
Overcoming Grief & Loss with Counselling
Sharing our grief is a vital step towards healing. Whether it's leaning on friends and family or seeking support from a professional counsellor, talking about our feelings can offer solace and comfort. It's okay to cry, to feel the weight of our loss, because in doing so, we grant ourselves permission to heal.
Book an Appointment
If you find yourself navigating the turbulent waters of grief, don't hesitate to reach out. As a counsellor who understands I am ready to listen.